Real Data. Real Results.
Measure Me
Coach Me
Choose the coaching package that fits your goals
Every package includes unlimited DEXA, Metabolic testing and Macros — with no extra charge, all testing is included.
Frequency of coaching to be discussed with your health coach.

5 Pack
5 coaching sessions for getting started with real, measurable change.

10 Pack (Most Popular)
10 coaching sessions for consistent, ongoing support.

20 Pack
20 coaching sessions for longer-term goals and support.
Unlimited testing
at no extra cost
DEXA
Scans

Track body fat %, lean mass, visceral fat and more.
Metabolic
Testing

Measure your resting metabolic rate and fat vs sugar oxidation.
Macros

Personalised macro targets to support your goals.
Programs for Change

Fat Loss Program
For anyone wanting clarity, and structure for their fat loss. No generic formulas, no guess work!

Menopause Mastery
Understand your body through menopause with a personalised plan built around real data. Get tailored support for muscle, bone, metabolism, and overall wellbeing as your body changes.

Body Recomp Program
Build muscle while dropping stubborn fat with a plan tailored to your body. Use DEXA, metabolic testing, and personalised macros to track and optimise your progress.

Who We Are
We are the experts in body composition. By using the most accurate and scientific technology from DEXA scans, Metabolic testing, Blood Testing and DNA insights, we help clients achieve their dream bodies in the shortest time possible. We pride ourselves on customer service and create tailored programs for your specific needs.
Since 2013 we have performed over 20,000 scans and tests. We understand the ins and outs of body composition and understand that no two people will respond the same way to diet and exercise.
The Founder Mr. Adam Meredith, a Chiropractor and Health Coach, and keen Wing Foiler, has over 20 years of experience in health care and is passionate about optimal health using natural methods, diet, exercise and technology. Emily Bojko, is our Sport Scientist and has a Masters in Nutrition. She has an interest in nutrition and functional training, an extensive history of strength and condition training and has competed at a national level in Surf Boat Rowing.


Who We Are
We are the experts in body composition. By using the most accurate and scientific technology from DEXA scans, Metabolic testing, Blood Testing and DNA insights, we help clients achieve their dream bodies in the shortest time possible. We pride ourselves on customer service and create tailored programs for your specific needs.
Since 2013 we have performed over 20,000 scans and tests. We understand the ins and outs of body composition and understand that no two people will respond the same way to diet and exercise.
The Founder Mr. Adam Meredith, a Chiropractor and Health Coach, and keen Wing Foiler, has over 20 years of experience in health care and is passionate about optimal health using natural methods, diet, exercise and technology. Emily Bojko, is our Sport Scientist and has a Masters in Nutrition. She has an interest in nutrition and functional training, an extensive history of strength and condition training and has competed at a national level in Surf Boat Rowing.





