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Visceral Fat and trying to lose weight!

Did you know that having visceral fat can make losing body fat even harder?Man and woman body fat

Although almost everyone has visceral fat in their body, some individuals have a lot more than others.  By eating foods that are filled with fatty or sugar based substances, the visceral fat in your system will promote weight gain.

Visceral fat, is the bad fat around the organs of your stomach and can lead to problematic issues like diabetes and heart disease. So right there is a good reason to change your body composition and lose this bad fat.

But visceral fat is also a major player in weight gain.  Unlike other types of body fat, visceral fat alters the way that our body divides food and then stores fat cells. So that you metabolism is geared toward storing fat, rather than using it as a fuel source.  Additionally, this specific type of fat is one of the main causes of insulin resistance, which directly results in extra weight gain.

Luckily, there are many different ways for you to lose visceral fat and avoid weight gain all together.  Whether it’s through nutritional supplements like vitamins and supplements, regular exercise or a healthy diet, visceral fat can be reduced to healthy levels.

But, what if you don’t even know if you have visceral fat in your body?  The answer is much easier to find than you might think; especially with one quick and simple visit to Body Measure in Crow’s Nest, Sydney. Body Measure are Sydney’s leading experts in body composition.

The most exact way to get instant visceral fat results is by getting it measured with a Dexa Scan.

One of the most advanced measuring systems in the world, a Dexa Scan will provide you with tangible results.  Body Measure dexa Scan is the only machine in the word that can visualize the visceral fat in your body.

This state of the art body composition analysis only takes 5 minutes.

We will explain your results on the day and give you an in-depth review of the final outcome.

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  1. Pingback: Werk it Wednesdays: Are you worth your weight? | Flawless N Brown

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