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💭 Our client realistic interpretation of his DNA results! ⁠⁠
📚 Scientific research has identified what the “normal” metabolism is, giving you a general calorie plan. This general plan will only work for you if you fit into the "norm". 📈
We understand how hard it can be to commit to a fitness or nutrition routine especially during these times with the extended lockdown. But it is important to keep it up, no matter if the process seems a bit slow. The efforts will always pay off! 💪⁠⁠
Do you find yourself continuously hitting a plateau after sticking to a nutrition plan? or feel like you’re working hard but the scales aren’t shifting ⁉️⁠⁠
Yes EVERY workout is progress! 💪 whether it is a home workout during lockdown, an outdoors group sesh with your trainer, even some moderate aerobic activity!! 🥇 Trust that Body Measure will be here to provide you with the most accurate testing methods to optimise your body composition goals. 📊 🤓 Our experts use a research-grade Metabolic device, and DEXA scanner to find your ideal weight, measure visceral fat, RMR and calories to eat on training and recovery days. 🎯 ✨ Visit our clinics if you want to get your BASELINE, track your progress, or if you are just simply tired of diets with no results. 👉 Clinics now in North Sydney and Crows Nest📍 Book your appointment online at 🌐 www.bodymeasure.com.au or give us a call 📞 (02) 9460 8502 or (02) 9170 0854 for more info. . . . . #SydneyFitness #SydneyGym #SydneyHealth #SydneyWellness #FitnessAustralia #runlife #fitnessgoals #weightloss #weightgain #weightlossjourney #fitnessjourney #fitnessmotivation #dexa #dexascan #dexasydney #dexascanning #bodymeasure #metabolictest #RMR #bodyfatpercentage #bodycompositiongoals #bodycompositionanalysis #measurebodycomposition #losefatnotmuscle #MyDNA #mydnalife #PersonalisedWellness #crowsnest #northsydney #northshore
At Body Measure, we will give you the right formula 🧪🧬 for your specific needs, factoring in your lifestyle and genetics. 📊⁠⁠⁠
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