For anyone that wants to build muscle and drop stubborn fat at the same time.
Body Recomp takes strategy and precision.
DEXA what are you made of!
Is your metabolism slow?
Macros and meal timing get you there!
31 blood markers for body Recomp!
Accurate body fat, muscle, and bone measurement in minutes
Get an exact calorie plan for your metabolism
Your macronutrient targets, to ensure each meal is structured in the right way
Check key hormones that affect body composition
Unlock genetic insights to optimise fitness, diet, and health
Includes 3x DEXA scans, 3x Metabolic tests, Macro targets, Blood Hormones, DNA for fat loss, exact Calorie Plan and Exercise Plan for maximum sustainable fat loss, while preserving as much muscle as possible.
12 weeks
10% discount
Perfect for clients who’ve tracked calories and macros before and feel confident running their own program. This option gives you all the critical data, expert insights, and a clear roadmap to follow without weekly coaching.
Popular
12 weeks
10% discount
Ideal for those who want accountability, guidance, and structure. It includes everything in the Essentials pack, plus 6 coaching sessions to help you stay on track, build new habits, and get the best possible results.
No more guess work. Unlock the secrets of how your body burns fat whilst putting on muscle the fastest possible way.
