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REAL
REAL

DATA
RESULTS

Real   Data

Real   Results

The fastest and most accurate way to your ideal body!

Using scientific research and state of the art equipment, BodyMeasure will provide you with a tailored and actionable plan to rapidly transform your unique body.

DEXA Scanning

DEXA Scanning

The greatest tool to understand your body composition 

DEXA scan, the gold standard in body composition can measure:

  • Total fat mass
  • Muscle mass
  • Visceral fat levels
  • Intramuscular fat
  • Total bone mass
  • Regional breakdowns – Trunk, left/right arms, left/right legs

After the scan, you will discover your:

  • Ideal body weight
  • Body fat percentage
  • The fastest time you can achieve your goals

We offer multiple DEXA packages. 

Kick Starter 2 is our most popular package, you can book online now at both North Sydney and Crows Nest.

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Metabolic Testing

Metabolic Testing

THROUGH INDIRECT CALORIMETRY, IS THE ACCURATE MEASURE OF YOUR METABOLISM

Metabolic Testing is the reliable, accurate measurement of your metabolism, exact to the calorie. 

The machine measures both OXYGEN and CARBON DIOXIDE as you inhale and exhale, at rest, calculates:

  • If you have a slow, normal or fast metabolism
  • It tells you if you are utilising fat or a sugar as a fuel source.
  • RMR, Resting Metabolic Rate
  • RER, Respiratory Exchange Ratio
  • Total calories your body needs for either weight loss, maintenance or muscle building

To get a complete and comprehensive picture of your diet plan, we advise doing the MACRO ratios.

In this way, 

  • All the guess work is removed
  • You get the fastest and most reliable way of reaching your ideal body composition

We offer Metabolic + DEXA packages

Kick Starter 2 + MACRO ratios is our most popular package, you can book online now at both North Sydney and Crows Nest.

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DNA Testing

DNA Testing

DNA NUTRIGENOMIC TESTING NOW AVAILABLE AT BODY MEASURE – TO OPTIMISE YOUR HEALTH AND WELLBEING.

Use the latest, most advanced scientific equipment to test your genetic profile and reveal your personal insights specific to:

  • Weight management
  • Fitness and exercise
  • Response to food and taste preference
  • Heart health
  • Vitamins and other minerals

A simple cheek swab is all it takes to reveal over 30 genes that will optimising your health and wellness.

  • You receive a PDF of your genetic results with clear, easy-to-action advice
  • Result are available after 4 weeks
  • Tested at an accredited laboratory in Melbourne
  • Your DNA and test results are completely secure
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Gut Testing

Gut Testing​

WHAT IS YOUR GUT HEALTH TELLING YOU?

Have you ever wondered about the health of your gut microbiome, and how it may affect your energy levels, bloating, digestive issues and ability to lose fat or gain muscle?

“Microba Insight™ helps you understand and improve your unique gut microbiome through the most advanced genome sequencing technology available.”

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Bone Density Testing

Bone Density Testing

MOST WIDELY USED TEST TO MEASURE BMD AND BONE HEALTH.

DEXA is the gold standard in Bone Mineral Density testing  for the medical diagnosis of bone disorders including:

  • Osteoporosis
  • Osteopenia and
  • Osteomalacia.

Bone mineral density (BMD) refers to the amount of mineral matter within your bones per square centimetre. The more mineral matter represents a higher BMD, leading to a decreased risk of breaking them. You can find out more from Osteoporsis Australia. 

  • For Bone Mineral Density BMD testing it is preferred but not essential to have a referral from your health care provider
  • 15 mins to perform scan
  • A medical report from our radiologist will be available to you and your health care provider in 3-4 business days
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Coaching

Coaching

Personal one-on-one coaching with scientific testing for real data and real results.

Unlimited Scientific Measurement

Unlimited accurate testing using:

  • DEXA scan
  • Metabolic testing machine
  • No extra charge – all testing included in coaching package.

How to Eat for your lifestyle

Personalised calorie and MACRO eating plan based on your:

  • Metabolism
  • Lean body mass
  • Sugar or fat-burning status

How To Train Program

Determine your training and frequency based on:

  • Muscle and fat changes with DEXA scan
  • Current lifestyle challenges
  • Includes recovery and exercise scheduling

Ongoing coaching

Weekly Zoom consultation with your body composition coach:

  • Finetune eating program
  • Finetune training protocol
  • Wins and losses
  • Lifestyle interventions

3 forgotten Pillars of Body Composition

Great body composition requires learning and mastering:

  • Optimal Sleep
  • Correct daily movement
  • Stress management

Results

Get unbelievable results through science, Real Data = Real results.

  • Unlimited DEXA * cannot be performed more than 4 weeks
  • Unlimited Metabolic testing *as advised by your coach
  • Progress pictures
  • MACROs plan
  • Weekly Zoom meeting
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Take the first step to reaching your goals

Book Online Now

Contact us to find out how we can help you achieve your goals.

Email or call to chat to one of our friendly experts today.

St Leonards

Suite 4 38 Albany Street St Leonards, NSW, 2065
Ground floor above The Wooden Whisk Cafe
Phone: (02) 9460 8502
Email: [email protected]

Opening hours

Mon: 9:00am - 1:00pm & 2:00pm -6:00pm
Tue: 9:00am - 1:00pm
Wed: 8:00am - 12:00pm & 1:00pm - 5:00pm
Thu: 9:00am - 1:00pm & 2:00pm - 6:00pm
Fri: 9:00am - 1:00pm
Sat: 8:00am - 1:00pm
Sun: Closed

Labour Day 7 October- Closed

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