Can you convert Fat into Muscle?

Fat into Muscle.  Myth or fact? When a client says they want to turn their fat into muscle what they are really saying is that they want to lose fat and gain muscle! Now, there are really two goals in that sentence; 1. Reduce fat 2. Gain muscle. This is a great goal and losing fat […]

Testimonials!

“Hello Team This business is exemplary, and very Professional, whilst being very Personable with Adam taking time to explain. Based on the price, I was pleasantly surprised to receive such in detail consultation! I can recommend….and am going to pass on the great experience to my Contacts The RESULTS were very informative, and give me […]