Are You a Fat or Sugar Burner? – Everything You Need to Know
Do you ever find yourself constantly feeling peckish and craving a snack, regardless of when or what you last ate? Maybe you find yourself constantly craving sweet and sugary foods and beverages that you know are no good for you, despite the fact you might be carrying excess body fat? If the above scenarios sound […]
Health Benefits When Fasting In Ramadan
As the holy month of Ramadan approaches, many questions surface about the health benefits of fasting and how it could impact your body. If you are not familiar with the practice of Ramadan, fasting is one of the many traditions or rituals that is carried out over 30 days. Here is a quick definition: A […]
Christmas Gift Vouchers.
Are you looking for the perfect Christmas gift for your partner, family member, colleague or that hard-to-buy-for friend? Look no further than Gift Vouchers at Body Measure! Choose from DEXA’s ($110), METABOLIC TEST ($150) or a range of package deals. With the ease of phone payments and email options, this gift will be a winner […]
DEXA scans, what is the benefit of getting more than one scan?
All of our clients at Body Measure know that DEXA scans are the gold standard for body composition. The most advanced technology giving you the most accurate representation of your current composition. Your FIRST SCAN is your a base line. With this information our experts can calculate your ideal weight, the time in weeks to […]
Body Measure podcast
Adam (owner) & Emily (sport scientist) from Body Measure were lucky enough to go one-on-one with Paul from the Shaw Show to create a podcast available to you, have a listen and let us know any questions or comments on what was discussed! http://shawresults.com/body-measure/ What you’ll learn from the episode: Why everyone (not just athletes) […]
Weight loss and Dexa scanning- Q and A with Paula Beckton from Channel 7’s Bringing Sexy Back
After your first Dexa scan, how did finding your truth, inspire you to begin your weight loss journey? ‘My moment of truth’ as I call it was a big reality check and wake up call. I had known that I had put on weight and pretty much stopped weighing myself as it was only […]
The Cheat Code for Fat Loss.
What is the Fat Loss Cheat Code? Imagine there was a piece of paper with your name on it.Under your name were the exact calories your body needs to get lean, and exact calories to stay lean.Imagine if this paper knew your actual metabolic rate (and not some generic formula) and told you if your […]