Can you convert Fat into Muscle?

Fat into Muscle.  Myth or fact? When a client says they want to turn their fat into muscle what they are really saying is that they want to lose fat and gain muscle! Now, there are really two goals in that sentence; 1. Reduce fat 2. Gain muscle. This is a great goal and losing fat […]

Upcoming Bodybuilding Events!

AUSTRALASIAN NATURAL BODYBUILDING ASN Newcastle Northern Classic Date: 8th September, 2013 Venue: Panthers Club, Newcastle Contact: Daniel Irwin 0422 133 066 Sept 21st NSW Central Coast Natural Physique Titles Date: 21st September Venue: Davistown RSL, Central Coast, NSW, Australia Contact: Mick Moss 024328 1494 ANB Queensland State Bodybuilding, Figure and Fitness Model Titles Date: Sunday […]