Many people, with the constant advise from many diet and health based media, opt for an extreme caloric deficit diet to lose weight. Unfortunately, being in too great of a deficit for your metabolism, can lead to muscle loss, which will slow down your metabolism. See the thing is, when your metabolism slows down, you […]
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Suite 4 38 Albany Street St Leonards, NSW, 2065
Ground floor above The Wooden Whisk Cafe
Phone: (02) 9460 8502
Email: [email protected]
Mon: 9:00am - 1:00pm & 2:00pm -6:00pm
Tue: 9:00am - 1:00pm
Wed: 8:00am - 12:00pm & 1:00pm - 5:00pm
Thu: 9:00am - 1:00pm & 2:00pm - 6:00pm
Fri: 9:00am - 1:00pm
Sat: 8:00am - 1:00pm
Sun: Closed
Labour Day 7 October- Closed
