Searching for a DEXA scan in Sydney usually means one thing: you want accurate information about your body composition, and …

Receiving your DEXA scan results is an important step, but the scan itself is only part of the process. Many …

Booking a DEXA scan is often a considered decision. Many people know they want accurate information about their body composition …

Booking your first DEXA scan is a positive step towards understanding your body composition or bone health in a clear, …

Body recomposition is often considered the “holy grail” of fitness. It is the process of simultaneously reducing body fat while …

Achieving a significant transformation in body composition is a process of fine-tuning biological variables. While the desire for immediate feedback …

Not all body fat carries the same health risk. While subcutaneous fat sits beneath the skin and is often the …

Bone density and osteoporosis are often surrounded by confusion, misinformation and unnecessary fear. Many people believe bone loss only becomes …

For athletes and regular gym-goers, tracking fitness progress can be surprisingly frustrating. Many people rely on body weight, mirror checks …

Nutrition plays an important role in supporting bone health, yet it is often oversimplified or misunderstood. Many people associate strong …

Receiving a bone density report can be confusing, particularly when it includes unfamiliar terms such as T-scores and Z-scores. Many …

A DEXA scan provides detailed and highly accurate information about your body composition, but the value of that information depends …