Can you convert Fat into Muscle?
Fat into Muscle. Myth or fact? When a client says they want to turn their fat into muscle what they are …
Fat into Muscle. Myth or fact? When a client says they want to turn their fat into muscle what they are …
The best way to build muscle mass, a new research article.
Frustrated by diets that just don’t work? We can now measure your metabolic rate and determine precisely what you need …
Are you looking for the perfect Christmas gift for your partner, family member, colleague or that hard-to-buy-for friend? Look no …
All of our clients at Body Measure know that DEXA scans are the gold standard for body composition. The most …
Adam (owner) & Emily (sport scientist) from Body Measure were lucky enough to go one-on-one with Paul from the Shaw …
ACHIEVING RESULTS THROUGH DEXA. Congrats to Pretty P, Body Measure’s client of the month for November! She has achieve great …
Congrats to our first client of the month! Elaine is a client of ours at Body Measure, Crow’s Nest and …
We’ll be upfront. Having a DEXA scan can sometimes be a bit confronting. Knowing EXACTLY how much fat is on …
It’s a question we regularly hear when clients come in for a DEXA scan: “What’s more important, diet or exercise?” …
It’s a common saying – summer bodies are made in winter. And maybe with the whiff of wattle in the …
How healthy are your bones? Do you even think about your bones? After all, bones are hidden away, just doing …